Discover SKY Breath Meditation, an evidence-based technique that quickly reduces stress, balances emotions, and restores calm.

Learn how to let go of worries and enjoy deep rest with this practical, effective, and effortless meditation practice.

Find new levels of calm and energy for life in this powerful course that introduces SKY Breath Meditation and Sahaj Samadhi Meditation.

Improve your flexibility and nourish your spirit with this deeply relaxing style of yoga and its wealth of mind-body benefits.

Step into a world of deep sleep and anxiety relief with the online Sleep & Anxiety Protocol. In just 3 days, over 3 hours per day, you’ll discover effective biohacks to improve the quality of your sleep.

Unplug from the world for a few days to give yourself a true vacation for mind, body, and spirit with a silent retreat.

Immerse in a subtle yet transformative program designed to take you to a deep state of gratitude and fullness with a connection to innate healing.

Boost your SKY practice with the energy of your chakras to experience new depths of meditation and rest.

Break through your fears, inhibitions, and worry to access inner stability and power, for yourself and the world at large.

Unlock the magic inside of you, open new doors to your meditation practice, and gain a profound understanding of yoga’s timeless wisdom.

Get Shaktified and tap into a profound reservoir of energy from within. Discover the full, powerful you!

Dive deep into yoga in a gentle yet profound, celebratory, and joyful way

Grow professionally, personally, and spiritually. Overcome personal barriers and gain the skills to make a difference in your community.

Experience the joy of transforming lives and become a SKY teacher turbocharged with new skills and leadership development.

Dive into authentic yoga with inspiring trainers in a serene mountain setting. Rooted in science, experience, and a lineage of yoga masters, SSYTT enab...

Learn how to heal yourself and others through Marma, the most restorative Ayurvedic treatment.