Northern California

SKY Weekend

Feb 24-26


Northern California

SKY Weekend

Dec 4-6

Discover the breathwork that
has inspired millions in 180+ countries

Breathe your stress away with the most powerful breath meditation of our time. Using a Breathing Exercise, you can raise your energy, manage your emotions, and find lasting ease...so you’re ready to face your day. Every day!

All this in 3 days through our LIVE signature online course, where you get:

- LIVE sessions -
- Time for your questions with certified trainers -
- An incredible, digital e-learning community -


For Adults

The SKY Breath Meditation adult workshop consists of 3 sessions of 2.5 hrs each.

What's included:
 2.5 hour daily live sessions  real-time support
 certified expert instruction  interactive wisdom sessions
 guided techniques with Q&A  small group size


You’ll gain a life-transforming breathwork technique backed by over 100+ independent studies you can practice anytime you need.

SKY Breath Meditation
Fr: 5:30 PM-8:00 PM PT
Sa & Su: 9:30 AM-12:00 PM PT

Want to attend a free introductory session before you register? Click here to sign up.

Students, repeaters can join at discounted price. To get these discount codes, contact stc.nocal@us.artofliving.org



For Kids

Courses for your children.

Kids Program
Ages 8-12
Teens Program
Ages 13-17



About Gurudev Sri Sri Ravi Shankar


Gurudev Sri Sri Ravi Shankar is a spiritual guide, figure of peace, and international humanitarian. He is recognized as a leading figure in contemporary meditation and for creating evidence-based techniques that cultivate sustainable joy and peace in daily life.

In his dedication to the service of others, Gurudev founded the international, non-profit, humanitarian organization, the Art of Living, 40 years ago. It has become a movement that has inspired a wave of transformation in over 180 countries, touching millions of lives and generating a global network of volunteers and teachers.

Gurudev is an ambassador of peace and celebrated thought leader at venues from the United Nations to the European Parliament, and from Stanford University to Yale.

The vision? It begins with the individual. Personal transformation rooted in research-backed meditation techniques and continues with a spirit of service within communities—to create happiness in society for generations to come.


About Art of Living Foundation





"A stress-free mind and a disease-free body are the birthright of every human being."
~ Sri Sri Ravi Shankar, Founder, Art of Living Foundation